Are you overweight and in failing health?
Don't you feel like a man in your own body any more?
Lose weight, get your energy back and improve your health and fitness in a natural way – without dieting, miracles and insane workouts.
Discover simple Primal lifestyle inspired by our ancestors.
Get FREE e-mail course Don't Fear Fats and find out why and how to make fats your primary fuel:
10 simple Primal Blueprint principles will simplify your eating, movement and overall lifestyle to bring it closer to conditions human body evolved under for thousands of generations.
The result will be new you - healthier, more energetic, happier.
After switching to Primal lifestyle people usually experience:
lots of energy all day
effortless weight loss to their ideal weight
reduced cravings and less hunger
blood pressure back to normal
I am certified Primal Health Coach
- Mirek Kec
I will help you successfully set on the path of Primal lifestyle.
Once you enjoy first results in just three weeks (more energy throughout whole day, digestive issues fading out, excess wight melting off effortlessly) you will not look back at your old lifestyle.
Forget any diets, calories counting, starving, long hours at the gym and all those miraculous drinks and pills. You won't need any of them. There is a simple way.
Primal approach is based on results of latest science and verified by generations of our ancestors.
"Change your lifestyle and go back to the roots."
~ Mark Sisson
How will health coach help you?
- you will clarify your health and fitness goals
- together you will set a strategy for reaching your goals
- you will find out what prevents you from reaching your goals so as you can start working on overcoming these obstacles
- by keeping you accountable coaching will increase your chances for success significantly
- coach will not judge you for your decisions but rather support and motivate you
DON'T FEAR FAT free email course
Why not to be scared of animal fats and cholesterol
The first thing most people feel when they first hear about any LCHF (Low Carb High Fat) eating style is shock from what such eating pattern could possibly do with their cholesterol levels. If you want to find out why such concerns are unfounded and how fats and cholesterol really work, feel free to leave your email address below and I will send you email course on this topic during following 5 days.
Step on a way of feeling like a man again:
Do not miss coaching for special introductory price !
Latest Blog Posts (only in Czech)
NOTE: Many of the posts are my translations of interesting English articles (blog category Překlady). These translated articles always contain link the the original post at the beginning - I encourage you to follow these links to get to these interesting articles.
Are you interested in Primal way of living and do you look for someone who will safely and reliably help you transition to this simple and healthy lifestyle?
Simply schedule a 30 minutes complimentary call and let's discuss how I can help you.