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DON'T FEAR FAT free email course

Why not to be scared of animal fats and cholesterol

The first thing most people feel when they first hear about any LCHF (Low Carb High Fat) eating style is shock from what such eating pattern could possibly do with their cholesterol levels. If you want to find out why such concerns are unfounded and how fats and cholesterol really work, feel free to leave your email address below and I will send you email course on this topic during following 5 days. 

I will send you notifications of new articles regarding Primal, paleo and healthy lifestyle published on my blog and about news and updates of my services no more than couple times a month. You can withdraw your consent with processing of your personal data anytime by clicking the Unsubscribe link located at the bottom of every email. Protection of your personal data is my priority. Please read my personal data protection rules.

What will you learn in the email course?

Types of fat

You will find out how animal fats earned their bad reputation and basic information about various types of fat.


Various kinds of "cholesterol" in your blood, their function and how food affects them.

Heart desease

Process of heart desease progression and its risk factors.